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Training PLANS

Our training programs are built around structured, coach-led sessions designed to help athletes develop strength, speed, and confidence the right way. We offer two simple pricing options to fit different training needs—whether you’re trying a session for the first time or committing to consistent, long-term development.

 

Most athletes see the greatest progress through regular training, which is why our monthly membership offers the best value for those focused on improvement.

  • Sports Performance Training Drop In

    25$
     
    Daily rate for one session of training
     
    • Coach-led, structured training session
    • Access to full session format (warm-up, speed, strength, con
    • Ideal for first-time athletes or trial sessions
    • No long-term commitment required

  • Mini Soccer Program (Ages 3-5) - Drop-In

    25$
     
    Best for: first-time players and young children learning the basics of movement and soccer.
     
    • Flexible, no-commitment option
    • Fun introduction to soccer and movement
    • Builds confidence and coordination
    • Perfect for first-time players

  • Sports Performance membership

    200$
    Every month
    recommended for consistent sessions
     
    • over $100 in savings compared to daily sessions
    • Best option for athletes comitted to improvement
    • Unlimited or multi-session weekly training
    • Structured, coach-led performance sessions
    • Consistent development of speed, strength, and agility
    • Progressive training focused on top-tier athlete development

  • Mini Soccer Mondays Mar 23-May 18

    140$
     
    This 8-week program introduces children (ages 3-5) to the basics of movement and soccer in a fun, high-energy environment. Our goal is to create a positive first experience with organized sports.
    Valid for 3 months
    • Mini Soccer - Mondays (8 Weeks)

  • 5 Session Package

    100$
     
    Intro to Speed and Agility 5 session package
    Valid for 3 months

    • Youth Sports Performance 5 session

      100$
       
      5 session package for $100
      Valid for 3 months
      • Sports Performance Training Drop In

    • MINI Soccer Saturdays

      140$
       
      Mini Soccer Saturdays April 11th- June 6th
       

      • Mini Soccer Sundays 4/12-6/7

        140$
         
        Mini Soccer Sundays April 12th- June 7th 9:30-1-:16 Riverside Sports Complex
         
        Mini soccer
        (8 week program)

        Perfect for first-time players!

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        This 8-week program introduces children (ages 3-5) to the basics of movement and soccer in a fun, high-energy environment. Our goal is to create a positive first experience with organized sports.

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        What they will learn:

        • Movement: Builds balance, coordination, and basic motor skills.

        • Fundamentals: Introduces soccer concepts through play-based activities.

        • Life Skills: Encourages confidence, teamwork, and listening skills.

        $140

        Mini soccer
        (DROP-IN)

        Flexible fun without the commitment!

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        Perfect for busy families or first-timers who want to try a session before signing up for the full season. Your child joins the main group for a high-energy, coach-led session focused on fun and movement.

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        Class Highlights:

        • No Commitment: Pay-as-you-go convenience ($25/session).

        • Same Great Coaching: Full access to our structured drills and games.

        • Active Play: A great way to burn energy and build coordination.

        $25/session

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