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Training PLANS

Our training programs are built around structured, coach-led sessions designed to help athletes develop strength, speed, and confidence the right way. We offer two simple pricing options to fit different training needs—whether you’re trying a session for the first time or committing to consistent, long-term development.

 

Most athletes see the greatest progress through regular training, which is why our monthly membership offers the best value for those focused on improvement.

  • Sports Performance Training Drop In

    25$
    Daily rate for one session of training
     
    • Coach-led, structured training session
    • Access to full session format (warm-up, speed, strength, con
    • Ideal for first-time athletes or trial sessions
    • No long-term commitment required

  • Mini Soccer Program (Ages 3-5) - Drop-In

    25$
    Best for: first-time players and young children learning the basics of movement and soccer.
     
    • Flexible, no-commitment option
    • Fun introduction to soccer and movement
    • Builds confidence and coordination
    • Perfect for first-time players

  • 5 Session Package

    100$
    Intro to Speed and Agility 5 session package
    Valid for 3 months
    Mini soccer
    (8 week program)

    Perfect for first-time players!

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    This 8-week program introduces children (ages 3-5) to the basics of movement and soccer in a fun, high-energy environment. Our goal is to create a positive first experience with organized sports.

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    What they will learn:

    • Movement: Builds balance, coordination, and basic motor skills.

    • Fundamentals: Introduces soccer concepts through play-based activities.

    • Life Skills: Encourages confidence, teamwork, and listening skills.

    $140

    Mini soccer
    (DROP-IN)

    Flexible fun without the commitment!

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    Perfect for busy families or first-timers who want to try a session before signing up for the full season. Your child joins the main group for a high-energy, coach-led session focused on fun and movement.

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    Class Highlights:

    • No Commitment: Pay-as-you-go convenience ($25/session).

    • Same Great Coaching: Full access to our structured drills and games.

    • Active Play: A great way to burn energy and build coordination.

    $25/session

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